Do you have the nutritional value of each recipe?

All of our HelloFresh meals are designed to keep you fighting fit. Our recipes include information on the amount of calories, carbohydrate, protein and saturated fat in each meal, which you can find printed on the recipe card or alongside the recipes online.

To establish our nutritional information, we are currently using a nutritional calculator called FoodWorks that calculates the specific ingredients, suppliers and brands we use here at HelloFresh. The nutritional information we supply for our meals is based on the average intake of kilojoules for the Australian adult. Each meal contains roughly 2,000-3,000kJs and is calculated on an average daily recommended total of 8,700 kJ day over three meals.

Any allergens are included on the recipe cards and online, and further information about the ingredients can be found here.